Treatment Options
The Nuts and Bolts of reliable natural medicine choices
What REALLY WORKS!

Feel unwell and need some help? What are your treatment options? Go to the doctor OR take a few minutes to research natural health remedies for your specific complaint. Why not make the appointment AND do your own research? Unless its life threatening - there are always a few minutes, hours or days when you could start helping your body to fix itself!

And I will help you, step by step!

Walk into any 'natural health food' shop and find shelves filled with an array of "herbal mixtures" "vitamins and minerals", "skin creams and lotions", "liver cleansers", "homeopathics".. BUT what should you choose?

Well, you already have a first aid kit, pain killers, plasters, anti-biotic creams etc. Its just a matter of adding a few more items and your visits to the doctor will noticeably diminish.

So - what are the nuts and bolts - the essentials for your tool kit of treatment options?

FIRST! HOMEOPATHIC REMEDIES:

I list these suggestions first in the 'section' and then 'symptom' buttons, usually these are taken for one to three days. They are FAST RELIABLE medicines that work by stimulating your body's own defence mechanism to be more effective.

eg. Every house on the planet should have a little bottle of "Arnica".. and thats a fact!! Click here for some great over-night suppliers.

TISSUE SALTS: A longer term back-up for your symptom picture and should be used for longer, up to a month is normal. They work on the principle of stimulating and supporting the biochemicals and minerals needed for optimum cell health.

BACH FLOWER REMEDIES: Reliable, quick, they change mood and mental states in the short term. They can be used regularly, over a period of time - such as weeks - until the recurrent mental or emotional state has been resolved or changed beyond that remedy's capabilities.

FLOWER ESSENCES: Change mood and emotional states .. a vast usually available, more long term and chosen for you bersonally.

VITAMINS AND MINERALS: The very best quality, organic.. make a HUGE difference.But if you can't get these easily you do need them every day, so take whatever you can. See the section on antioxidants and cell wellness.

HERBS AND HERBAL TEAS: We choose these depending on the particular organ that is out of kilter. Usually work more long term.. to support and nourish, rather than a quick cure.

PULSE POINTS: My tried and tested places where you can press and hold, to give relief and stimulation.

These are the basic nuts and bolts we use for your treatment options. For more information you can go to specific topics or onto building blocks of health, more essential tips.

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