Natural Remedies - Your Basic Tool Kit A little something for whatever ails you!
My FREE weekly ezine NATURALLY HEALTHY contains some fabulous quick tips for optimizing your health and the health of all your family members. To subscribe just fill your details in below
OK - let's start with the absolute basics for your natural remedies first aid kit. Most can be obtained easily from any good health food shop or alternative pharmacy. Failing that, check out the suppliers link.On this page you will find a short list of Homeopathic Remedies, Tissue Salts, Bach Flower Remedies, Flower Essences and some essential complements. I have used these remedies over and over, successfully.. they are reliable, taste good and don't have side effects. What more could you ask! Homeopathic Remedies ACONITE 6c or 30c ARNICA 6c or 30c BELLADONNA 6c or 30c HYPERICUM 30C HEPAR SULPH 30C FERRUM PHOS 6c or 30c GELSEMIUM 6c or 30c NUX VOMICA 30C HYPERICUM AND CALENDULA TINCTURE If you want to know more about each of these natural remedies click on the glossary link where I have included a full description of each medicine and its indications. ALSO - in each of the gender and age buttons eg. men, women, seniors, children, babies etc you will find another list of specific remedies for each of those categories. AND IN THE KITCHEN:- Fresh ginger, Vitamin C, Echinatia, honey, spirulina,Double X organic vitamins and minerals or something similar,Vitamin D,Honey and Glycerine cough syrup. Some Suppliers: 
www.homeopathyovernight.com www.helios.co.uk www.newtonspharmacy.com.au You can always google 'homeopathic pharmacy' for your nearest supplier. 
BACH FLOWER REMEDIES. You can purchase these wonderful natural remedies in many health food shops or see the list of suppliers. This is one of my lists of 'Jude's reliables', used by many clients to great effect and benefit. Don't be afraid to use them.. you need to have a few drops under the tongue several times a day, for a couple of days. My Monday morning dose of Hornbeam was essential.. and Olive helped me cope with the stresses and strains of a very busy responsible job. Try out this little kit to start with. RESCUE REMEDY.. how do we manage without it! For those stressful events in life HORNBEAM - that Monday morning feeling. Motivate yourself and stay on focus OLIVE - Just feel emotionally tired from too much stress and contact with others WHITE CHESTNUT - helps to calm that those inner mental conversations HOLLY - for when you feel prickly and critical ELM - feel like everything is all too too much and nothing's going right For suppliers - google 'bach flower remedy suppliers' to find your nearest. FLOWER ESSENCES BLACKBERRY is a great 'actualizer'.. helps to overcome inertia and move forward with putting ideas into action.. Or just get on with those irritating jobs like paying the bills! MADIA also helps a lot with mental focus, concentration and attention to detail; the ability to follow through with a project, for studying. TISSUE SALTS (Schuessler) These are all in 6x or d. KALI PHOS KALI MUR FERR PHOS NAT MUR That's enough for your natural remedies kit to get you started.If you are an 'old hand', very likely you have most of these remedies. STORAGEMake sure they are stored in a cool (not cold) dark place, away from strong smells and with the lids firmly on. Always SHAKE THE BOTTLE vigorously for a full minute before taking a dose. YOU CAN ALWAYS CONTACT ME TO DISCUSS YOUR INDIVIDUAL TOOL KIT NEEDS. Return from Natural Remedies to Treatment Options

|