Support Your Health with Natural Healing Remedies

Hi, my name is Jude Cresswell and welcome to my 'natural healing' tips and remedy suggestions site. Here you will find an abundance of FREE information about symptoms and remedies at your finger tips.

Many common health conditions which can be 'helped' by taking easily accessible, well known remedies, herbs, vitamins, minerals and supplements.

In this day and age there is a vast plethora of info out there on this subject so I know you have a lot of choices. I started putting this site together back in 2009, having retired from full time practice as a homoeopath in the UK and Australia. It was my great privilege to also be involved in training homoeopaths. From over 20 years of case notes and lectures I compiled the pages you will find on this site.

As I write this in January 2017 I am working on adding a glossary of information about many of the remedies I found to be most 'reliable'. These are called 'Jude's Reliables'. They are easy to identify from strong symptoms and rarely let us down.. as long as the remedy is sourced from a reputable pharmacy and has been kept in a cool dark place since purchase..

So, what do you need some help with? Look down the list of topics on the menu bar at the left to see if what you are troubled with is there. I am constantly adding to the topics so if you don't find what you need, you can contact me.

As you browse through each page you'll see that I have added product links from some great suppliers and I am currently updating these links. But wherever you are in the world, you will be able to find a Homoeopathic pharmacy not far away, plus - many natural healing remedies can be found in your local health food shop.

My focus has been on using "homeopathic medicines",  "counseling", "diet", "stress management techniques", "tissue salts", "herbal teas", "Bach Flower Remedies", "Australian Flower Essences", "pulse points", "feng shui" health tips, Do-In, and much more. But it is essential in any natural healing journey to remember that healing takes time, that your body needs the basics such as oxygen, water, sleep and nutritious food in order to effect changes in your cells.

So there is BOUND TO BE SOMETHING I can offer you personally or for a member of your family.

Your Symptoms

Do you have an annoying symptom that keeps recurring - such as regular colds or "flu" - or very heavy periods? What about the family? If you have babies or young children you know that you can be back and forth to the doctor these days for expensive antibiotics for recurrent 'coughs' and 'ear infections'.

Emotions Troubling You?

Feeling sad or even suicidal? Can't forget a trauma.. perhaps you are suffering from "Post Traumatic Stress" or "PTSD"? Can't forget a lost love.. perhaps you are stuck in one phase of the grief cycle? It happens often. We just get stuck in certain norms or thought patterns and waste years of our lives being unhappy when there exist excellent effect natural healing strategies. I know this from personal experience.

Men's health has recently been given more air play than in past years so I am working on updating my 'focus on guys' pages.

Those Challenging Later Years

I am 66 now and experiencing the full flood of what ageing has to offer. I had no idea! Lol. No one warns us, do they. Its kept very quiet that once into our sixties our bodies ability to regenerate cells and fight off inflammation can deteriorate. I am constantly seeking and testing supplement products and remedies to find ones that suits my body.

Jude's Reliables

At the CORE of many of the pages you'll find my list of 'Jude's reliables'. These are THE HIDDEN TREASURES I am offering you FOR FREE! Gleaned from many thousands of in-depth-consultations, I have reviewed all the natural medicines and techniques I have used that worked over and over.. in the majority of cases. This should save you a whole lot of time.

And most of this natural health information is FREE. That's a plus isn't it!! In these days of sky-rocketing health care costs!

Of course - if you have a chronic illness and want to ask me a specific question or have a full consultation you can go to the 'contact me' button and send me through an email. There has to be a small fee for that, naturally.

This year, 2017, I am dedicating several hours each week to updating and refreshing the information about natural healing on these pages, adding the new glossary and a few other exciting developments yet to be announced. So, watch this space.

Here's to enhancing YOUR natural healing abilities.

Jude Cresswell

General Health Building Blocks
General health gems.Taking care of the fundamentals of life pays dividends. Free and Easy 2 minute exercises. Tips for a healthier you in a day!
Healthy Cells make Healthy Humans
Healthy Cells are our internal mini-factories. If these mini-engines are weak and struggling, so will you be.
Minerals, Cell Tissue Salts for Optimum Health
Minerals and Tissue Salts boost your cell wellness
Natural Remedies Tool Kit
Here's Jude's list of absolutely reliable natural remedies for your basic health care tool kit
Alternative Remedy Treatment
alternative and complimentary remedies on offer for common ailments can be overwhelming.
homeopathic remedies for everyday first aid
Homeopathic Remedies for Everyday First Aid Situations
Homeopathy 2
Homeopathy - History and Philosophy
Indigestion, heartburn and gastric disorders diminished with natural remedies
Indigestion and gastric problems? Natural Solutions Work Well
Heartburn in Pregnancy Soothed with Natural remedies
Heartburn in Pregnancy? Calm those fires the natural way.
Insomnia Solved with Natural Remedies and
Natural Insomnia Remedies and Brain Training
Common Cold Cures with Natural Medicines
The Common Cold virus does respond to Natural medicines, and your immunity will love you for making this choice!
Sore Throat or Tonsilitis banished with natural remedies
Sore Throat or Tonsilitis. Pain and inflammation banished with natural remedies.
coughs
Natural and Old Fashioned Remedies for Coughs in Children
Congestive Catarrh
Get Rid of that Congestive Catarrh with Natural Remedies
Haemmorhoids
Banish haemmorhoids with natural remedies
Temperament and Winter Ailments
temperament and winter ailments
Memory Problems? Stimulate those little grey cells with natural remedies.
Memory problems? Difficulty concentrating?Natural remedies and practical suggestions.
fear
fear and PTSD remedies and strategies. Happiness reinstated with natural remedies
Childrens Health Natural Medicines
Childrens health must comes first. Natural medicines strengthen their immunity.
Colic in Babies and Essential Breatsfeeding Diet Information
Eliminiate Colic in Babies Quickly with Natural Remedies and Easy Diet changes
Fever, The Basics and Natural Remedy Suggestions
Fever ? Stay Calm and Use Natural Remedies.
Womens health natural medicine
"Womens Health Problems?" Not any More! Effective alternative medicines, easy to find, easy to use.
Recover from anaemia with Natural Remedies
Anaemia drags you down. Recover your former energy with natural remedies
The Burning Curse of Cystitis and UTI's
Cystitis and UTI treatment with Natural Remedies
menstrual cramps relieved naturally
Pain menstrual cramps Pain Go Away! Decramp those Cramps the natural way
Pregnancy , Optimize your Health with Natural Remedies
Pregnancy Enhanced with Natural Remedies
Pregnancy affects hair, skin and nails. Natural remedies can help
pregnancy can wreak havoc with hair, skin and nails! Here are some natural tips.
Breastfeeding Diet for Super Happy Babies
Say Goodbye to Colic and Wind. Right foods for the Breastfeeding Mum
Endometriosis Natural Remedies
Endometriosis support and treatment using natural remedies
Natural help with morning sickness
Kick those Morning Sickness Blues
miscarriage help from natural medicine
Miscarriage Info and Natural health Tips
Mastitis Pain Reduced with Natural Remedies
Mastitis Banished with Natural Remedies
Post Natal Depression Eased Away with Natural Remedies
Post Natal Depression and Baby Blues Can Be Eased Away with Natural Remedies
Mens health. Natural alternatives for common problems
Quick tips for mens health issues. Fuel the engine, tweak the carbs and fix the hydraulics, Naturally!
senior health, find new energy through natural medicines
Getting Older? senior health can have a new lease on life? Dramatic improvements from natural medicines
Arthritis symptoms reduced with diet changes
Diet can reduce the symptoms of arthritis
Contact Jude
contact me for additional help or questions
Hay Fever Season is Upon Us
Hay Fever symptoms and homoeopathic remedy suggestions

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Basic Health Info

  1. Natural Healing Information

    Choosing remedies to help your body's natural healing ability - whatever illness or other medication you are taking.

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These days we consider Albert Einstein to have been a genius - well, in the homoeopathic world we think of Hahnemann in that way. Immensely gifted, extremely intelligent and hard working - he lived into his 90's and worked tirelessly on his new health system.