Hi, my name is Jude Cresswell and Welcome to my Natural Health Free Information site.

In the current swine flu alert I strongly advise you to purchase FLUGO, OSCILLOCOCCINUM and ACONITE. You can take the OSCILLO as a prophylactic - one dose daily if there are any active cases in your area. Take FLUGO and Aconite if you have even a hint of a sore throat, three to four doses daily, or follow the pharmacy guidelines for dosage.

Put up your Vit C dose and eat plenty of antioxidant rich foods.

For the last twenty five years I have been passionate about using natural health remedies and techniques in a common sense, down-to-earth way that everyone can relate to. Wow! Those years have flown, but - as you can imagine - I do know a fair bit about keeping healthy and finding solutions to common health issues.

Here you will find an abundance of FREE information about symptoms and remedies at your finger tips.

So, what do you need some help with? Look down the list of topics 0n the menu bar to see if what you are troubled with is there. I am constantly adding to the topics so if you don't find what you need, please contact me for immediate info.

As you browse through each page you'll see that I have added product links from some great suppliers, Homeopathic and Naturopathic pharmacies and great stores like Native Remedies and The Allergy Store.

My focus has been on using "homeopathic medicines" and "counseling", "diet", "stress" management techniques, "tissue salts", "herbal teas", "Bach flower remedies", "Australian flower essences", "pulse points", "feng shui" health tips, Do-In, and much more.

So there is BOUND TO BE SOMETHING I can offer you personally or for a member of your family.

Do you have an annoying symptom that keeps recurring - such as regular colds or "flu" - or very heavy periods? What about the family? If you have babies or young children you know that you can be back and forth to the doctor these days for expensive antibiotics for recurrent 'coughs' and 'ear infections'.

Feeling suicidal? Can't forget a trauma.. perhaps you are suffering from "Post Traumatic Stress" or "PTSD"? Can't forget a lost love.. perhaps you are stuck in one phase of the grief cycle? It happens often. Check out the love-issues clinic page! Sadness? Jealousy?

There's also a little bit of fun! Fill out the quiz and see what your LOVE SCORE is!

Men's health is often forgotten in the glossy pages of magazines but you will find plenty of useful information here. Seniors do have their own, often difficult, kinds of problems and I have plenty of experience in that area, with elderly relatives and caring for stroke victims. Check out the Seniors button.

And at the CORE of many of the pages you'll find my list of 'Jude's reliables'. These are THE HIDDEN TREASURES I am offering you FOR FREE! Gleaned from many thousands of in-depth-consultations, I have reviewed all the natural medicines and techniques I have used that worked over and over.. in the majority of cases. This should save you a whole lot of time.

And most of this natural health information is FREE. That's a plus isn't it!! In these days of sky-rocketing health care costs!

Of course - if you have a chronic illness and want to ask me a specific question or have a full consultation you can go to the 'contact me' button and send me through an email. There has to be a small fee for that, naturally. I shall get back to you within 24 hours with a plan for you to follow.

Look for my weekly tips and sign up for the monthly newsletter.

So let's get to know each other!

Here's to YOUR BEST NATURAL HEALTH

Jude Cresswell